Fat Loss

With fat loss, there is way more than meets the eye. There is no one size fits all and no one magic pill or method that works for everyone. Fat loss can range from making simple effective changes to extremely complex ones, and sometimes working out what works for you is a little bit like going down a rabbit hole. It can be confusing but if you just start with one change at a time, often this can be a great way to get some momentum as well as learn about your body and how it responds and adapts to changes.

 

Here at The Healthy Household, we offer a multitude of options to support various fat loss regimes, as well as an onboard holistic fat loss coach who has over a decade of extensive knowledge in this area.

 

From healthier food and supplement replacement products, self-sabotage support treats (trust me, we ALL need some of these! why punish yourself when you are trying to lose weight and sometimes you just need something to make you feel better - there ARE options!) to help you survive changes to your nutritional planning and dieting. We also offer keto products, biohacking products, hormone support, sleep support and fitness/training and activity, wind-down support - all of which can aid a fat loss regime. We have ethical, non-toxic detoxification-support, “fat-blasting” options available, and if you speak with our health coach we can also offer practitioner-only options, including Trim Pack and Detoxification protocols, in conjunction with a consultation.

Fat Loss

Optimal Magnesium by Seeking Health provides 150 mg of high potency magnesium per vegetarian capsule.    Key Benefits and Actions* Provides a combination of popular magnesium forms May help support healthy energy production May help support bone and muscular health along with a healthy diet rich in calcium and other...
Pure Plant-Source GreenOMEGA 3. GreenOMEGA 3 is ideal for vegans and vegetarians who want an Omega 3 supplement with all of the benefits of fish oil, but without the fish and the related sustainability issue of using a fish source. While most people know fish are a rich source of Omega 3 (DHA and EPA),...
The Mr Versatile of Bone Broth  ** NOW 50% BIGGER!! Our Natural Bone Broth Body Glue™ is made using just 2 ingredients -  100% grass-fed Australian beef bones and naturally evaporated sea salt, making it easy to digest and perfect for those with sensitive stomachs or allergies.  Natural has a...
Gout Fighter Plus combines the power of three herbal extracts carefully selected for their long history of traditional use to help relieve the symptoms of gout. May aid in the relief of gout symptoms Anti-inflammatory May assist with joint pain   Indications For Use: Contains herbs traditionally used to provide...
Good Fat Collagen Bars are back and better than ever! Low in Carbohydrates, high in Protein & Good Fats. Gluten-free Dairy-free Australian Made 12g Protein 13g Good Fat 2g Carbs KETO FODMAP Friendly   Ingredients: Organic Coconut, Prebiotic Tapioca Fibre, Collagen Peptides, Almonds, Free Range Egg White, MCT Oil, Sea Salt (0.2%), Natural Flavour. ...
NOWAY ® Collagen Desserts are delicious and highly nutritious! 1 box includes 10 sachets containing: 2x Panna Cotta 
2x Banana Mousse 
3x White Chocolate Mousse 
3x Chocolate Mousse The perfect way to try all these delicious Collagen Desserts in one box! High in Collagen Protein Dairy-Free Nothing Artificial Low in Sugar...
There is a growing awareness of the benefits of wild Alaskan salmon oil. Natural Factors was the first in Canada to offer whole and natural wild-caught Alaskan salmon oil and has been doing so for over 25 years. The wild salmon used to produce the oil comes from the pristine...
Combined in this way the volcanic cinders are chelated by the humic and fulvic acids. Contains vitamins, amino acids, plant enzymes, chelated minerals and colloidal trace elements. Excellent for supporting nutrition depletion, aiding recovery from chronic stress, aiding fat loss on a low caloric diet by supplementing with a natural elemental mineral fusion.  ...
Locako’s Natural Monk Fruit and Erythritol blend is the perfect sweetener for the keto and low carb diet and an amazing substitute for sugar. Monk fruit is extracted from natural monk fruit called Lo Han Guo, which has little impact on our blood glucose levels nor does it have a...
To enhance sleep and help maintain normal circadian rhythms* Melaton-3 supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin.* NSF Certified for Sport®   Thorne's Melaton-3 is NSF Certified for Sport®. Thorne offers melatonin...
Each capsule contains 500mg bitter melon extract, equivalent to 80g fresh whole bitter melon fruit. Bitter Melon (Momordica charantia) is a fruit commonly found in tropical and sub-tropical climates. It is among the most bitter of all fruit and vegetables.Bitter melon extract reduces the absorption of sugar from the digestive...
60+ Simple Keto Meals For Any Night Of The Week Easy Keto Dinners makes it simple to follow a ketogenic diet, with 60+ quick and easy keto dinners for every night of the week.With an easy-to-understand explanation of how and why to go keto and more than 60 family-friendly recipes, it...
Spinner