Ayur Botanicals Cough and Cold Tonic (100g - 25 Serves) With Black Pepper, Cardamom & Turmeric

Ayur Botanicals


This Tonic is great for seasonal allergies, coughs, sore throats, colds. Also great for when you've overeaten or eaten heavy oily food. This tonic imbues Agni, your digestive enzymes and capacity, to eliminate waste from your system. In Ayurveda, this is crucial to health because literally, germs thrive in Ama (toxic residue of undigested food). 

Breathe Easy tastes like a peppery Chai when taken with milk & honey. It tastes amazing with coconut water and maple syrup!


  • Clears a muzzy head
  • Soothes a sore throat & inflammation
  • Helps relieve coughing.


    Ingredients: Raw Carob, Triphala (contains Amla), Turmeric, Trikatu (Ginger, Black Pepper, Long Pepper), Sitopiladi & Licorice root.


    Your system has different needs over time. Read below to discover what your body needs now.

    1. Are you addressing a health issue?
    If you have more than one problem area you want to tend to, we recommend you focus on whichever one you feel is predominant and address that first. The tonics are designed to have overlapping actions, that benefit your whole system, so you're well covered!

    Reflect on the question 'which tonic suits me?' and trust your intuition to guide you in the right direction.

    You'll notice a positive response in 2-4 days after taking 1-2 teaspoons a day in your favourite milk, on boiling water or in coconut water, with optional sweetener. Take the same blend for a month to allow your system the time it needs to reach all body tissues and make the supported changes towards a healthier you. 

    2. Do you want a healthy drink?
    Ayur Botanicals Tonics make a nutritious and satisfying drink, as a tea, latte or in a smoothie. They taste great with coconut water! Include your blend of raw sweets for extra antioxidants and to improve your digestion.

    A healthy diet and lifestyle is vital to your well-being and should be given priority. All our herbal blends are a wonderful addition to your health routine and are gentle on your body with all natural ingredients. 

    Check out our range of Ayur Botanical blends!

    Therapeutic Ayurvedic Blends are formulated by Certified Ayurvedic Medicine Practitioner Lesley O’Brien to support your skin, digestion, breathing and sleeping. Vegan and Organic.

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