Book - Heal Your Gut: Supercharged Food by Lee Holmes

Heal Your Gut is a book which is especially designed to help restore inner gut health.   The book includes a four step treatment program, supported by 90 delicious, anti-inflammatory recipes to heal and nourish your gut simply and easily. Recipes include warming drinks, teas, juices and tisanes; broths and stock; soups; and...

Heal Your Gut is a book which is especially designed to help restore inner gut health.  

The book includes a four step treatment program, supported by 90 delicious, anti-inflammatory recipes to heal and nourish your gut simply and easily.

Recipes include warming drinks, teas, juices and tisanes; broths and stock; soups; and dessert. It also covers fermented foods for when your gut is strong.

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